Swedish Massage
During a Swedish massage you can anticipate a deeply relaxing and rejuvenating experience.
Using a variety of techniques, including long, gliding strokes, kneading of muscles, friction, tapping, and gentle shaking or vibration, with varying degrees of pressure to promote relaxation, improve circulation, and relieve muscle tension.
A Swedish massage typically covers the entire body, including the back, shoulders, neck, arms, legs and feet, however you can request to focus on specific areas, if desired.
The massage aims to induce a state of deep relaxation, promoting stress relief, improved mood, and overall well-being.